{"id":776,"date":"2024-12-21T15:15:15","date_gmt":"2024-12-21T15:15:15","guid":{"rendered":"https:\/\/canna-dna.com\/?p=776"},"modified":"2024-12-21T15:15:15","modified_gmt":"2024-12-21T15:15:15","slug":"cbd-and-fitness","status":"publish","type":"post","link":"https:\/\/canna-dna.com\/fi\/blog\/cbd-and-fitness\/","title":{"rendered":"CBD ja kuntoilu: miten urheilijat hy\u00f6dynt\u00e4v\u00e4t CBD:t\u00e4 palautumiseen"},"content":{"rendered":"

Olen aina ollut kiinnostunut kuntoilusta ja pyrkinyt palautumaan entist\u00e4 nopeammin. Mutta kuten monet urheilijat, olen kohdannut omat vaikeuteni \u2014 minullakin on ollut haasteita toipua rankan treenin j\u00e4lkeen. Sitten aloin kuulla huhuja CBD:st\u00e4. Se tuli esille keskusteluissa kuntosalilla, sosiaalisessa mediassa ja yst\u00e4vien keskuudessa. He puhuivat palautumisaikojen lyhenemisest\u00e4, paremmasta unesta ja yleisesti ottaen tasapainoisemmasta olosta. Kiinnostuneena p\u00e4\u00e4tin tutkia asiaa ja jopa kokeilla sit\u00e4 itse.<\/span><\/p>\n

Miten CBD auttaa urheilijoita?<\/b><\/h2>\n

Miten CBD oikeastaan auttaa minun kaltaisia urheilijoita? Se vaikuttaa kehomme endokannabinoidij\u00e4rjestelm\u00e4\u00e4n \u2013 j\u00e4rjestelm\u00e4\u00e4n, joka s\u00e4\u00e4telee mielialaa, kivun aistimista ja tulehdusta. Eik\u00e4 se aiheuta \u201cpilvess\u00e4\u201d oloa. Urheilijoille CBD:n k\u00e4ytt\u00f6 tarkoittaa mahdollisuutta v\u00e4hent\u00e4\u00e4 tulehdusta ja lievitt\u00e4\u00e4 ep\u00e4mukavuutta intensiivisten treenien j\u00e4lkeen. Ajattele kaikkia niit\u00e4 kertoja, kun olet tuntenut lihaksia kipein\u00e4 ja j\u00e4ykkin\u00e4.\u00a0<\/span><\/p>\n

CBD:n edut urheilijan palautumisessa<\/b><\/h3>\n

Miksi sitten niin monet kuntoilupiireiss\u00e4 puhuvat CBD:st\u00e4? Yksi t\u00e4rke\u00e4 syy on se, ett\u00e4 se saattaa auttaa lyhent\u00e4m\u00e4\u00e4n palautumisaikoja. Kun otin ensimm\u00e4ist\u00e4 kertaa CBD-voiteen osaksi juoksun j\u00e4lkeist\u00e4 rutiiniani, huomasin, ett\u00e4 pohkeissani ja jaloissani oli v\u00e4hemm\u00e4n pitk\u00e4\u00e4n jatkuvaa lihaskipua. Monet urheilijat, joiden kanssa olen keskustellut, kertovat k\u00e4ytt\u00e4v\u00e4ns\u00e4 CBD:t\u00e4 ennen nukkumaanmenoa rentoutumiseen, mik\u00e4 johtaa syvemp\u00e4\u00e4n ja rauhallisempaan uneen \u2013 mik\u00e4 on ratkaisevan t\u00e4rke\u00e4\u00e4 lihasten palautumiselle ja yleiselle hyvinvoinnille. Toinen etu on stressin v\u00e4hent\u00e4minen. Harjoittelu voi olla haastavaa sek\u00e4 fyysisesti ett\u00e4 henkisesti. CBD saattaa auttaa pit\u00e4m\u00e4\u00e4n kortisolitasot kurissa. Se tarjoaa kokonaisvaltaisemman l\u00e4hestymistavan palautumiseen: se rauhoittaa mielt\u00e4, lievitt\u00e4\u00e4 kehon j\u00e4nnityst\u00e4 ja helpottaa tavoitteiden saavuttamista.<\/span><\/p>\n

Urheilijoiden kokemuksia<\/b><\/h3>\n

Lukuisat ammatti- ja harrastelijaurheilijat ovat alkaneet jakaa omia menestystarinoitaan CBD:n avulla. Esimerkiksi er\u00e4s yst\u00e4v\u00e4ni, kilpailutason CrossFit-harrastaja, vannoo p\u00e4ivitt\u00e4isen CBD-\u00f6ljytinktuuransa nimeen. H\u00e4n sanoo, ett\u00e4 se auttaa h\u00e4nt\u00e4 palautumaan rankkojen WOD-treenien v\u00e4lill\u00e4, lievitt\u00e4\u00e4 lihasj\u00e4nnityst\u00e4 ja tekee lepop\u00e4ivist\u00e4 entist\u00e4 virkist\u00e4v\u00e4mpi\u00e4. Er\u00e4s joogaopettaja kertoi minulle, ett\u00e4 CBD-kumimakeiset auttavat h\u00e4nt\u00e4 rentoutumaan pitkien harjoitusten j\u00e4lkeen, jotta h\u00e4n pystyy jatkamaan vaativaa harjoitusohjelmaansa. H\u00e4n juoksee muuten s\u00e4\u00e4nn\u00f6llisesti my\u00f6s ultramaratoneja. N\u00e4m\u00e4 ovat vain muutamia esimerkkej\u00e4, mutta ne heijastavat kasvavaa trendi\u00e4. Urheilijat kaikista lajeista ovat ottaneet CBD:n osaksi rutiinejaan ja kokevat siit\u00e4 todellisia hy\u00f6tyj\u00e4.<\/span><\/p>\n

Kuinka k\u00e4ytt\u00e4\u00e4 CBD:t\u00e4 kuntoilun j\u00e4lkeiseen palautumiseen<\/b><\/h2>\n

Jos harkitset CBD:n kokeilemista, aloita seuraavasti: <\/span>sopivimman muodon l\u00f6yt\u00e4minen<\/span><\/a>. Paikallisesti k\u00e4ytett\u00e4v\u00e4t voiteet ja balsamit toimivat hyvin, jos haluat kohdistaa hoidon tiettyyn kipe\u00e4\u00e4n lihasryhm\u00e4\u00e4n. \u00d6ljyt ja tinktuurat saattavat olla parempi vaihtoehto, jos tavoitteenasi on yleinen rentoutuminen ja koko kehoon vaikuttava helpotus. Sy\u00f6t\u00e4v\u00e4t tuotteet, kuten karkit, voivat olla k\u00e4tev\u00e4 ja maukas vaihtoehto, varsinkin jos haluat tarkasti mitatun annoksen. Kiinnit\u00e4 aina huomiota suositeltuihin annoskokoihin ja tarkkaile, milt\u00e4 kehosi tuntuu. Jokainen on erilainen, ja sopivan tasapainon l\u00f6yt\u00e4minen voi vied\u00e4 jonkin verran aikaa. Voit kokeilla CBD:n k\u00e4ytt\u00f6\u00e4 treenin j\u00e4lkeen tulehduksen lievitt\u00e4miseksi tai ennen nukkumaanmenoa syvemm\u00e4n unen edist\u00e4miseksi. Pid\u00e4 pient\u00e4 p\u00e4iv\u00e4kirjaa kokemuksistasi \u2013 annoksesta, ajankohdasta ja vaikutuksesta \u2013 jotta voit optimoida rutiinisi ajan my\u00f6t\u00e4.<\/span><\/p>\n

Parhaat CBD-tuotteet aktiiviseen el\u00e4m\u00e4ntapaan<\/b><\/h4>\n

Oman kokemukseni ja ker\u00e4\u00e4m\u00e4ni palautteen perusteella urheilijat arvostavat tuotteita, jotka ovat puhtaita, helppok\u00e4ytt\u00f6isi\u00e4 ja luotettavia. CBD-tinktuurat, joissa on selke\u00e4 ja tarkka tiputin sek\u00e4 neutraali maku, on helppo sis\u00e4llytt\u00e4\u00e4 mihin tahansa rutiiniin. Jos tarvitset helpotusta liikkeell\u00e4 ollessasi, valitse kannettavat CBD-pehme\u00e4kapselit tai -kumikarkit \u2013 ne voi heitt\u00e4\u00e4 kuntosalilaukkuun, jolloin niit\u00e4 on helppo ja huomaamaton k\u00e4ytt\u00e4\u00e4. Mentolia tai arnikkaa sis\u00e4lt\u00e4v\u00e4t paikallisk\u00e4ytt\u00f6\u00f6n tarkoitetut tuotteet voivat tarjota rauhoittavan \u201cviilent\u00e4v\u00e4n\u201d tunteen, joka tuntuu hyv\u00e4lt\u00e4 raskaan painonnoston tai pitk\u00e4n juoksulenkin j\u00e4lkeen. Varmista, ett\u00e4 valitset tuotteita luotettavilta tuotemerkeilt\u00e4.<\/span><\/p>\n

Mahdolliset sivuvaikutukset ja huomioitavat seikat<\/b><\/h5>\n

CBD vaikuttaa jokaiseen eri tavalla. Jotkut saattavat tuntea uneliaisuutta, kun taas toiset eiv\u00e4t huomaa mit\u00e4\u00e4n merkitt\u00e4v\u00e4\u00e4 muutosta energiatasossaan. Allergiset reaktiot ovat harvinaisia, mutta mahdollisia. Keskustele aina terveydenhuollon ammattilaisen kanssa, jos k\u00e4yt\u00e4t l\u00e4\u00e4kkeit\u00e4 tai sinulla on jokin sairaus. CBD:t\u00e4 on aina parasta l\u00e4hesty\u00e4 uteliaisuudella ja varovaisuudella. Tavoitteena on tukea kuntoilumatkaasi, ei vaikeuttaa sit\u00e4.<\/span><\/p>\n

Yhteenveto<\/b><\/h6>\n

CBD:t\u00e4 ymp\u00e4r\u00f6iv\u00e4 kohu ei ole pelkk\u00e4\u00e4 hype\u00e4. Se on kasvava hyvinvointitrendi, josta monet urheilijat ovat saaneet hy\u00f6ty\u00e4. CBD:st\u00e4 voi tulla sinun salainen aseesi, joka auttaa sinua palautumaan nopeammin ja parantamaan suorituskyky\u00e4si. Muista: aloita hitaasti, kuuntele kehoasi ja valitse laadukkaita tuotteita. Oikealla l\u00e4hestymistavalla CBD voi auttaa sinua l\u00f6yt\u00e4m\u00e4\u00e4n tasapainon, hyvinvoinnin ja sinnikkyyden, joita tarvitset saavuttaaksesi kuntoilutavoitteesi ja voidakseni paremmin joka askeleella.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

I\u2019ve always been into fitness, pushing myself to recover quicker. But like many athletes, I\u2019ve faced my fair \u2014 struggle to bounce back after a tough workout. Then I started hearing whispers about CBD. It was coming up in conversations at the gym, on social media and among friends. They were talking about improved recovery…<\/p>","protected":false},"author":1,"featured_media":778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[74,78],"tags":[],"class_list":["post-776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benefits-and-effects","category-health-and-wellness"],"acf":[],"yoast_head":"\nHow CBD Could Affect for Fitness \u2014 Cannadna<\/title>\n<meta name=\"description\" content=\"Someone athletes use CBD for faster recovery for reducing inflammation, improving sleep, stress relief and more\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/canna-dna.com\/fi\/blog\/cbd-and-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How CBD Could Affect for Fitness \u2014 Cannadna\" \/>\n<meta property=\"og:description\" content=\"Someone athletes use CBD for faster recovery for reducing inflammation, improving sleep, stress relief and more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/canna-dna.com\/fi\/blog\/cbd-and-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"CannaDna\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-21T15:15:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/12\/photo_2024-12-19_15-30-24-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How CBD Could Affect for Fitness \u2014 Cannadna\" \/>\n<meta name=\"twitter:description\" content=\"Someone athletes use CBD for faster recovery for reducing inflammation, improving sleep, stress relief and more\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/12\/photo_2024-12-19_15-30-24-min.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/canna-dna.com\\\/#\\\/schema\\\/person\\\/db8f70e4336db0a59334d92a5c6f0893\"},\"headline\":\"CBD and fitness: how athletes are using CBD for recovery\",\"datePublished\":\"2024-12-21T15:15:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/\"},\"wordCount\":765,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/canna-dna.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/photo_2024-12-19_15-30-24-min.jpg\",\"articleSection\":[\"Benefits and Effects\",\"Health and Wellness\"],\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/\",\"url\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/\",\"name\":\"How CBD Could Affect for Fitness \u2014 Cannadna\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/canna-dna.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/photo_2024-12-19_15-30-24-min.jpg\",\"datePublished\":\"2024-12-21T15:15:15+00:00\",\"description\":\"Someone athletes use CBD for faster recovery for reducing inflammation, improving sleep, stress relief and more\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/canna-dna.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/photo_2024-12-19_15-30-24-min.jpg\",\"contentUrl\":\"https:\\\/\\\/canna-dna.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/photo_2024-12-19_15-30-24-min.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"How CBD Could Affect for Fitness \u2014 Cannadna\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/canna-dna.com\\\/blog\\\/cbd-and-fitness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/canna-dna.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"CBD and fitness: how athletes are using CBD for recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/canna-dna.com\\\/#website\",\"url\":\"https:\\\/\\\/canna-dna.com\\\/\",\"name\":\"CannaDna\",\"description\":\"CBD Online Shop\",\"publisher\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/#organization\"},\"alternateName\":\"CannaDna\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/canna-dna.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/canna-dna.com\\\/#organization\",\"name\":\"DNAN23\",\"url\":\"https:\\\/\\\/canna-dna.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/canna-dna.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/canna-dna.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/photo_2025-01-17_14-59-49-transformed-2.png\",\"contentUrl\":\"https:\\\/\\\/canna-dna.com\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/photo_2025-01-17_14-59-49-transformed-2.png\",\"width\":768,\"height\":768,\"caption\":\"DNAN23\"},\"image\":{\"@id\":\"https:\\\/\\\/canna-dna.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/canna-dna.com\\\/#\\\/schema\\\/person\\\/db8f70e4336db0a59334d92a5c6f0893\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36cfd193c53cac851961c703e79cd922e0e144ce71aa17d4ae384690258f0525?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36cfd193c53cac851961c703e79cd922e0e144ce71aa17d4ae384690258f0525?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36cfd193c53cac851961c703e79cd922e0e144ce71aa17d4ae384690258f0525?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/canna-dna.com\"],\"url\":\"https:\\\/\\\/canna-dna.com\\\/fi\\\/blog\\\/author\\\/admin\\\/\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Miten CBD voi vaikuttaa kuntoiluun \u2014 Cannadna","description":"Jotkut urheilijat k\u00e4ytt\u00e4v\u00e4t CBD:t\u00e4 palautumisen nopeuttamiseen, tulehduksen lievitt\u00e4miseen, unen parantamiseen, stressin lievitt\u00e4miseen ja muihin tarkoituksiin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/canna-dna.com\/fi\/blog\/cbd-and-fitness\/","og_locale":"fi_FI","og_type":"article","og_title":"How CBD Could Affect for Fitness \u2014 Cannadna","og_description":"Someone athletes use CBD for faster recovery for reducing inflammation, improving sleep, stress relief and more","og_url":"https:\/\/canna-dna.com\/fi\/blog\/cbd-and-fitness\/","og_site_name":"CannaDna","article_published_time":"2024-12-21T15:15:15+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/12\/photo_2024-12-19_15-30-24-min.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_title":"How CBD Could Affect for Fitness \u2014 Cannadna","twitter_description":"Someone athletes use CBD for faster recovery for reducing inflammation, improving sleep, stress relief and more","twitter_image":"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/12\/photo_2024-12-19_15-30-24-min.jpg","twitter_misc":{"Kirjoittanut":"admin","Arvioitu lukuaika":"4 minuuttia"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/#article","isPartOf":{"@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/"},"author":{"name":"admin","@id":"https:\/\/canna-dna.com\/#\/schema\/person\/db8f70e4336db0a59334d92a5c6f0893"},"headline":"CBD and fitness: how athletes are using CBD for recovery","datePublished":"2024-12-21T15:15:15+00:00","mainEntityOfPage":{"@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/"},"wordCount":765,"commentCount":0,"publisher":{"@id":"https:\/\/canna-dna.com\/#organization"},"image":{"@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/12\/photo_2024-12-19_15-30-24-min.jpg","articleSection":["Benefits and Effects","Health and Wellness"],"inLanguage":"fi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/","url":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/","name":"Miten CBD voi vaikuttaa kuntoiluun \u2014 Cannadna","isPartOf":{"@id":"https:\/\/canna-dna.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/#primaryimage"},"image":{"@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/12\/photo_2024-12-19_15-30-24-min.jpg","datePublished":"2024-12-21T15:15:15+00:00","description":"Jotkut urheilijat k\u00e4ytt\u00e4v\u00e4t CBD:t\u00e4 palautumisen nopeuttamiseen, tulehduksen lievitt\u00e4miseen, unen parantamiseen, stressin lievitt\u00e4miseen ja muihin tarkoituksiin","breadcrumb":{"@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/#primaryimage","url":"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/12\/photo_2024-12-19_15-30-24-min.jpg","contentUrl":"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/12\/photo_2024-12-19_15-30-24-min.jpg","width":1024,"height":1024,"caption":"How CBD Could Affect for Fitness \u2014 Cannadna"},{"@type":"BreadcrumbList","@id":"https:\/\/canna-dna.com\/blog\/cbd-and-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/canna-dna.com\/"},{"@type":"ListItem","position":2,"name":"CBD and fitness: how athletes are using CBD for recovery"}]},{"@type":"WebSite","@id":"https:\/\/canna-dna.com\/#website","url":"https:\/\/canna-dna.com\/","name":"CannaDna","description":"CBD verkkokauppa","publisher":{"@id":"https:\/\/canna-dna.com\/#organization"},"alternateName":"CannaDna","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/canna-dna.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi"},{"@type":"Organization","@id":"https:\/\/canna-dna.com\/#organization","name":"DNAN23","url":"https:\/\/canna-dna.com\/","logo":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/canna-dna.com\/#\/schema\/logo\/image\/","url":"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/09\/photo_2025-01-17_14-59-49-transformed-2.png","contentUrl":"https:\/\/canna-dna.com\/wp-content\/uploads\/2024\/09\/photo_2025-01-17_14-59-49-transformed-2.png","width":768,"height":768,"caption":"DNAN23"},"image":{"@id":"https:\/\/canna-dna.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/canna-dna.com\/#\/schema\/person\/db8f70e4336db0a59334d92a5c6f0893","name":"admin","image":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/secure.gravatar.com\/avatar\/36cfd193c53cac851961c703e79cd922e0e144ce71aa17d4ae384690258f0525?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/36cfd193c53cac851961c703e79cd922e0e144ce71aa17d4ae384690258f0525?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36cfd193c53cac851961c703e79cd922e0e144ce71aa17d4ae384690258f0525?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/canna-dna.com"],"url":"https:\/\/canna-dna.com\/fi\/blog\/author\/admin\/"},false]}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"_links":{"self":[{"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/posts\/776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/comments?post=776"}],"version-history":[{"count":3,"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/posts\/776\/revisions"}],"predecessor-version":[{"id":830,"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/posts\/776\/revisions\/830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/media\/778"}],"wp:attachment":[{"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/media?parent=776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/categories?post=776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canna-dna.com\/fi\/wp-json\/wp\/v2\/tags?post=776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}